6 Weeks Massive Biceps Online Workshop
Join weekly live sessions where I guide you step-by-step through the 6 Weeks to Bigger Biceps eBook with demos, explanations, and Q&A.
Join weekly live sessions where I guide you step-by-step through the 6 Weeks to Bigger Biceps eBook with demos, explanations, and Q&A.
6 Weeks Massive Biceps Online Workshop
Featured in
Maximize Your Ebook Results with Weekly Live Q&A & Demos
Have you started the 6 Weeks to Bigger Biceps eBook but want extra live guidance to ensure you’re doing everything right?
This exclusive 6-Week Live Workshop is designed to help you fully understand and apply the eBook material with weekly interactive sessions covering:
- Live exercise demonstrations
- Detailed explanations of each week's workouts
- Real-time answers to your questions
- Motivation and accountability in a group setting
What you Get
Why Join the Workshop?
- 6 Weekly LIVE Workshops (60 minutes each)
- Access to session replays anytime
- Direct Q&A during each workshop
- Bonus: Private group chat for support and motivation
- Downloadable session summaries & tips
- Master exercise form with live demos
- Get your doubts cleared instantly
- Stay motivated and consistent
- Push through plateaus with expert guidance
What you Get
- 6 Weekly LIVE Workshops (60 minutes each)
- Access to session replays anytime
- Direct Q&A during each workshop
- Bonus: Private group chat for support and motivation
- Downloadable session summaries & tips
Why Join the Workshop?
- Master exercise form with live demos
- Get your doubts cleared instantly
- Stay motivated and consistent
- Push through plateaus with expert guidance
Please note: This is a live group workshop focused on teaching the ebook content. It is NOT personalized coaching — you will not receive custom diet or workout plans.
Modules
My promise to you
Understanding the course material
What you will learn in these live sessions
What’s covered, what’s not covered
How to get results and How to Get Help
Getting started with Phase 1 (Week 1&2) Workout Plan
Getting started with your diet plan
Understanding the Biceps Muscle - Master Your Workouts
How the Biceps Muscle Works - Making Every Rep Count
Ideal Ways to Train the Biceps
Common biceps training mistakes
7 reasons why your biceps don’t grow
Introduction to the 3-Phase Biceps Blaster System - that's going to give 1 inch bigger biceps
Activation (Phase 1)
Loading (Phase 2)
Maximum Damage (Phase 3)
Phase 2 (Week 3&4) Workout Plan
Biceps Blaster Nutrition
Fundamentals of Calories, Macros & Micros
Diet Planning for Biceps Growth
Supplements (What’s Covered and What’s Not)
Recovery Fundamentals
Phase 3 (Week 5&6) Workout Plan
Advanced Biceps Training Principles
Shocking Principles and Intensity Techniques
Biceps Training Mistakes
Getting started with Phase 1 (Week 1&2) Workout Plan
Misc Biceps Training Techniques and Principles
Mind muscle connection
Biceps Injury Prevention
Major Biceps FAQs
Celebrating Your Progress
Next Steps & Continuing Your Growth
Thank You & How to Get Ongoing Help
REAL PEOPLE. REAL RESULTS.
KamalKant
The book should be read by anyone interested in getting bigger biceps without using steroids!
Testimonial no. 2
The section on the mind-muscle connection is the best thing I have ever read.
Testimonial no. 3
The section on why gym workout plans don't work was a total eye-opener, and I have been lifting weights for more than 8 years. I did not know I had been making so many mistakes.
Testimonial no. 4
Aditya is the most knowledgeable person when it comes to training, diet, and transformation. His book, Biceps Blaster, is priceless.
Testimonial no. 5
The actionable tips and detailed explanations in the book helped me fix my form and maximize my workout efficiency. It's a must-have for anyone serious about results.
FREQUENTLY ASKED QUESTIONS
The weekly sessions are live. You can interact with me during the session, ask questions as well. If for some reason you are not able to attend the session, you will be able to access the recording on the portal.
Yes! All live sessions are recorded and shared so you can watch at your convenience anytime during and after the workshop.
You will get full 6 weeks Biceps Blaster Workout plan. You will also get diet plans in the bonus diet section. However, we do not create personalized diet or workout plan in this workshop.
You do not need a high tech gym or fancy equipment. You can follow these workouts at home as well. There is an entire bonus section on home gym setup if you want to set up a powerful home gym on a minimum budget.
Yes! You’ll get access to a private community where you can share progress, ask questions, and get support from peers and coaches.
You will have lifetime access to all workshop materials and session recordings to revisit anytime and continue your progress.
Yes, after the workshop you’ll have the option to join advanced programs or coaching for continued muscle growth and strength development.
We keep a limited number of participants 6 to 10 per workshop. To ensure personalized attention and quality, spots are limited. We recommend registering now to secure your place before the batch fills up.
The live sessions are delivered via Zoom with links sent before each session. Recordings and materials are shared through a dedicated online portal.
No. The workshop is a one-time payment with no hidden or recurring fees.
Know
the creator of this course
Aditya Shrivastava is not just a coach, he’s a transformation catalyst.
With over 20 years of experience in fitness coaching and sports nutrition, he has been helping people achieve the physique and lifestyle they once only dreamed of.
His approach is science-backed, personalized, and built on the foundation of real, lasting results.
Why Aditya Shrivastava stands out
Certified Trainer & Sports Nutritionist
Armed with deep, practical expertise to guide body transformations, the right way
20+ Years of Experience
A legacy of coaching, mentoring, and turning fitness goals into proud achievements
Thousands Transformed
From beginners to athletes and busy corporate professionals, his programs have helped people across ages and body types.
Certified Trainer Mindset Meets Methodology& Sports Nutritionist
Aditya believes fitness isn't just physical, it's mental. His methods are as much about building confidence, having knowledge and discipline as they are about muscles.
Results-Driven & Realistic
No gimmicks, no shortcuts. Just smart, sustainable progress customized to individual needs.
Whether you’re just starting your fitness journey or looking to break through a plateau, Aditya brings the kind of experience, empathy, and edge that can take you to the next level of your body and lifestyle
If You want a desired body, meet Aditya.
Shahbaaz Khan
Business development Manager
When you understand the Biceps anatomy you know how the muscle works. You know how to isolate the muscle properly and train for maximum growth.