Online personal trainer
Meet Your online Personal Trainer : Aditya Shrivastava
Hey thanks for dropping by, my name is Aditya Shrivastava and I am your body transformation coach. I help people get the body they want within 12 weeks.
How I became an online personal trainer
It started back in 2012, when I was training for a bodybuilding competition. A young guy came to me and asked if I can help him with personal training.
I asked him, there is a head coach in the gym and there are several other trainers. Why do you need my help?
To which he replied, they are trying to sell supplements and injections. I am a corporate guy and i don’t want to do that stuff.
I have never trained anyone before, it was an interesting challenge and I said let’s try. I told him that i wont be able to physically train him but i can give him online personal training. And he became my first student.
In the next 12 weeks he lost 8-9 kgs and got abs for the first time in his life, without any pills or injections!
what you get
Online Personal Trainer with a difference
As an online personal trainer my training philosophy is to work with a select few clients and make lasting changes in their lives. This involves a lot of personalization, customization and working together with clients.
when i started working with clients, I realized that most people are not aware of the basics. They dont know when to change the diet, when to change the exercise. Even if they are doing something wrong – they are not aware of it. When people hire an online personal trainer, they completely rely on their trainer.
That is why being proactive is a big part. I am always watching and i’ll be the first one to tell you that you are making a mistake. You will always get a push from my side to keep moving, keep going ahead.
People need support and guidance and a lot of it, especially in the beginning of training. This helps them understand the workouts better, adapt to diets faster and leads to overall smooth transition. This is why i created a personal training support system via whatsapp, phone calls, and mobile app. The Weekly coaching session are especially designed to give a personal space where you can discuss all your challenges, concerns and roadblocks.
my clients get faster results when 1. They understand what diets and workouts they are following 2. They are confident that their diets and workouts are going to give results. 3. They are accountable for their results. This is why i created a special weekly progress review system, where we can work on the challenges, concerns in diets and workouts
I believe in data. The more data i have about my clients performance, the better decision i can make about their exercise and nutrition plans. It helps remove the guess work. You get access to mobile app where we track everything, calories, macros, step count, sleep, sets, reps, workout volume, 1RM, weight, body fat% you name it.
Collecting this much data helps in understanding your body in a better way. It helps me fine tune your diet and workouts and improve your performance and results Every Single Week!
Online Personal Trainer with a difference
As an online personal trainer my training philosophy is to work with a select few clients and make lasting changes in their lives. This involves a lot of personalization, customization and working together with clients.
Proactive personal training
when i started working with clients, I realized that most people are not aware of the basics. They dont know when to change the diet, when to change the exercise. Even if they are doing something wrong – they are not aware of it. When people hire an online personal trainer, they completely rely on their trainer.
That is why being proactive is a big part. I am always watching and i’ll be the first one to tell you that you are making a mistake. You will always get a push from my side to keep moving, keep going ahead.
Support System
People need support and guidance and a lot of it, especially in the beginning of training. This helps them understand the workouts better, adapt to diets faster and leads to overall smooth transition. This is why i created a personal training support system via whatsapp, phone calls, and mobile app. The Weekly coaching session are especially designed to give a personal space where you can discuss all your challenges, concerns and roadblocks.
Accountability Partner
my clients get faster results when 1. They understand what diets and workouts they are following 2. They are confident that their diets and workouts are going to give results. 3. They are accountable for their results. This is why i created a special weekly progress review system, where we can work on the challenges, concerns in diets and workouts
Data Driven Approach
my clients get faster results when 1. They understand what diets and workouts they are following 2. They are confident that their diets and workouts are going to give results. 3. They are accountable for their results. This is why i created a special weekly progress review system, where we can work on the challenges, concerns in diets and workouts
Personal Training App
One App for everything
When you join the online personal training program, you will receive the access to online personal training app. This is one app for complete fitness. With this app we will
- Log your workout
- Log your diets
- Track your calories and macros
- Track your weights and reps
- Track your 1RM, Max weights, Workout Volume, workout timings
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Log your workout
Log your diets
Track your calories and macros
Track your weights and reps
Track your 1RM, Max weights, Workout Volume, workout timings
Schedule your workouts for the entire month, so you know exactly what to do everyday
Measure your weight, body fat %, biweekly photos
And tons of other features...
Online personal trainer Program men
Power, performance and Looks
You are a men, what do you want ?
You want power, be in life or be it in the gym.
You want to perform – be better, faster.
And you want to have an amazing body.
I created this online personal trainer program for men, who want to improve their strength, their stamina, their vitality. This specialized online training prorgam helps men build muscle mass, improve their strength, improves their flexibility and build stamina. We focus on specific workouts and nutrition to drop significant amount of body fat to give you an amazing body
If you are looking for such online training, then
Female personal trainer online
Build strong and Beautiful Curves!
You are female!
You want to build a beautiful back that looks amazing in Saree or a Backless Dress
You want to build toned and Curvy butts that stuns everyone! And your fit is amazing in jeans or skirts.
You work hard, be it at home or at the office and you want limitless stamina!
You have to deal with a lot of hormonal changes, that’s part of your physiology. You want to have solid nutrition to deal with these changes in your body.
I created this female personal trainer online program to address all these needs!
We’ll work with you to create a powerful routine to help you build a strong and curvy body. You will have better control over your hormones, and you will have a much higher level of stamina and energy throughout the day.
Online personal trainer for senior men
You are more than 40 year of age
You have accomplished a lot in your life
People respect you and look up to you
But you are not satisfied
You know you are aging but you want more!
You want to have more strength, more stamina, more flexibility more muscle mass, higher sexual drive
You want to lose fat, get lean, even a six pack abs
You want to Defy Age!
