Workout Plan

Price: ₹ 599

Description

Workout Plan are made as per your

Are custom made on the basis of your current body shape, your body goals and the amount of time you can invest in your workout.

How to get the best results

Read my article on setting up your fat loss journey.

To get the best results

  1. Follow the workout plan as it is.
  2. Log your daily diet using Myfitnesspal or cronometer.
  3. If stuck ask for help.
  4. Try to keep the workout timings same everyday.

You can reach out to me at

https://www.facebook.com/anextrarep/inbox/

or aditya@anextrarep.com

FAQ

You can expect to lose fat and gain muscle and strenght while following this Plan.

For Fat loss Plans, you can expect to lose 3-4 kgs per month.

For muscle building Plans, you can expect to gain 2-3 kgs per month.

It takes about 4 to 5 days for your body to respond to the new diet. You can start seeing results after 1st week.

For best results it is advised to combine proper Diet and Workout. If you are not sure about your Diet, it is advised to start with a custom Meal Plan.

You can order one here

Still Confused?

If you still have a question that you want me to answer personally then e-mail me at aditya@anextrarep.com

I’ll be happy to answer your queries.

Start Your Transformation

Let’s talk about you? If you’re struggling to own a body you always wanted for yourself, let’s discuss.

Whatsapp me at 9810253585 or email me at aditya@anextrarep.com

Follow Me:

https://landing.mailerlite.com/webforms/landing/y7x6o4

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