Peptides are the new super performance agents. They build muscle, lose fat, improve performance, heal your body and have minimum side effects. How cool is that? Lets cover the best peptides for muscle growth and get growing! Muscle building peptides The world of peptides is vast. But there is a category of peptides called hormonal […]
The Ultimate list of Peptides for Muscle Growth Read More »
I am going to cover the basics of creating body transformation diet plans. From identifying your body type to calculating calories and macros for Body Transformation.
Body Transformation Diet Read More »
You already may have come across this phrase zillions time Abs are made in the kitchen and not in the gym. Diet is critical for your success. In this post I am sharing the six pack diet you need to build great looking abs. Plan your Six Pack Diet to get defined abs You
PRE-WORKOUT DRINKS The best way to ensure that you have a good workout session is to prep for it properly. And the best way to do that is by taking a good pre-workout drink. Before, bodybuilders used to drink a cup of coffee instead of pre-workout drinks. Wikipedia defines a pre-workout supplement as a bodybuilding
15 COMMON NUTRITION MYTHS DEBUNKED We as an entire generation focus on fitness and keeping our body healthy. A huge part of fitness is taking in the right nutrition for our body. Research shows that 95% of the diets fail for people. Why bust the myths? We follow unhealthy diet regimes or random “facts” about
