What are Peptides for Bodybuilding

Peptides for Bodybuilding

When two or more amino acids combine, they become a peptide. Peptides are basically short chain amino acids, they usually contain less than 50 amino acids. Peptides are building blocks of proteins and are usually shorter in length as compared to protein. There are several uses of peptides for bodybuilding.  Source: What do peptides […]

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Pyramid Training


Introduction According to the fitness industry report 2023, over 70% of the gym goers use pyramid training orsome variation. If you are planning to use pyramid training, its a tried and tested method formuscle gain. What Is Pyramid Training? Pyramid training is a training approach where we increase or decrease the training variables.These variables can

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