Fitness

Bodybuilders are the last person you should take advice from

Preview: Am I out of my mind, you will know as you read on. When I was competing for the first time, I was like a machine! Yeah! The terminator types! Eating 8 meals a day. Working out twice a day. Not afraid to do additional cardio at times. Taking all the pills and supplements. …

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I wasted years and lakhs of Rupees on free information!

And what I learnt from my mistakes! Back in days when I first got into bodybuilding, I became a cyber nerd. Spending hours on endless surfing and researching every single website my mouse could click on. I literally studied for 4 years before one day, I finally decided to quit. Why did I quit? There …

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