Fitness

How to Use Your Mind to Build Muscle Mass and Achieve Incredible Strength Gains

Did you know that the average person only uses 5% of their mind? Imagine what you can achieve or do using the other 95% of your mind. Someone has to realize that the brain has within the confines of its domain numerous mystique powers and wonders. It has and will continue to baffle scientists for […]

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How critically mind & emotional strength impactbody building

It\’s a much mourned fact of life that watching exercise videos doesn\’t build muscles. Couch potatoes who can legitimately boast about six-pack abs don\’t exist. Reading bodybuilding books doesn\’t get the job done, either. Reading can take us on many wondrous journeys of the mind, but it won\’t pump up the pecs.

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