Fitness

Did you know that half the things you hear about body building are merely myths? Bodybuilding is rather a simple process and associating complications with it is pretty much unfair to it. In this article, we are going to reveal all the myths about bodybuilding that will leave you shocked!

It\’s a much mourned fact of life that watching exercise videos doesn\’t build muscles. Couch potatoes who can legitimately boast about six-pack abs don\’t exist. Reading bodybuilding books doesn\’t get the job done, either. Reading can take us on many wondrous journeys of the mind, but it won\’t pump up the pecs.