Preview: What kind of trainers you should avoid?
Member: Sir, how do I lose fat?
Trainer: Take this fat burner.
Member: How do I build muscle?
Trainer: Take this protein, that BCAA and that
Member: Sir, how do I do that exercise?
Trainer: Take PT.
Give a man a fish and you feed him for a day. Teach him to fish and you give him an occupation that will feed him for a lifetime.
When a trainer offers supplements or PT advice even for basic questions, he is giving wrong advice.
Of course the trainer gotta make money as well. When a professional charges for his service, his job should be to deliver results and make his clients self sufficient so they can maintain their body themselves.
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