You already may have come across this phrase zillions time Abs are made in the kitchen and not in the gym. Diet is critical for your success. In this post I am sharing the six pack diet you need to build great looking abs. Plan your Six Pack Diet to get defined abs You […]
Bodybuilding Quotes Here are the best bodybuilding quotes 1.Stimulate don’t annihilate. ~ Lee Haney 2.Champions aren’t made in the gyms. Champions are made from something they have deep inside them-a desire, a dream, a vision. ~ Muhammad Ali 3.Being negative and lazy is a disease that leads to pain, hardships, depression, poor health, and failure. Be
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PRE-WORKOUT DRINKS The best way to ensure that you have a good workout session is to prep for it properly. And the best way to do that is by taking a good pre-workout drink. Before, bodybuilders used to drink a cup of coffee instead of pre-workout drinks. Wikipedia defines a pre-workout supplement as a bodybuilding
PRE-WORKOUT SUPPLEMENTS Working out has become a common term being used by people all over the world to stay fit. A regular exercise regime is a must-have in everyone’s daily life now. Yet, people find it difficult to muster the energy to go through with the workout every day. Of course, the demands of a
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15 COMMON NUTRITION MYTHS DEBUNKED We as an entire generation focus on fitness and keeping our body healthy. A huge part of fitness is taking in the right nutrition for our body. Research shows that 95% of the diets fail for people. Why bust the myths? We follow unhealthy diet regimes or random “facts” about
