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Supplements

Supplement Creatine

Creatine is the most talked about and researched supplement for fitness people and athletes. Let\’s talk about creatine   1. What is Creatine? Creatine is an organic compound with the formula (H2N)(HN)CN(CH3)CH2CO2H. It is found in living organisms with vertebrae. Chemically, it does the work of recycling adenosine triphosphate (ATP) in the cells of the

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