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  • Home
  • Case Studies
    • Individual Case Study Abhishek
    • Individual Case Study Mahesh
    • Individual Case Study Yash
    • Individual Case Study Shahbaaz
    • Individual Case Study Rajul
  • About
  • Testimonials
  • Blog
  • Programs
    • Biceps Transformation Program
    • Body Transformation Program

Top 5 books on bodybuilding

August 7, 2018 / Bodybuilding / By Aditya / 1 Comment

If you don’t like to read, you haven’t found the right book. – J.K. Rowling. I am sure you are going to find the right book in this post. I have shared the best bodybuilding books Bodybuilding Books Bodybuilding Books are an incredible source of learning for bodybuilding.  If you are serious about your fitness […]

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Why do you want a 6 pack ?

August 6, 2018 / Fat Loss, Fitness / By Aditya

A 6 pack didn\’t change my life, neither it\’s going to change yours! Friend: Bro! I want to get a six pack! Me: why? Friend: I want to become a fitness model and become rich! Me: Sorry to break it to you. There is no money in being a fitness model! All fitness model is

Why do you want a 6 pack ? Read More »

How do I build more muscle?

July 31, 2018 / Bodybuilding / By Aditya

I am training 6 days a week and 2 hours every day. What more do I need to do to build muscle? So yesterday, I was talking to this guy. He is a trainer in a gym and works part-time to support his bodybuilding goals. Trainer: Bro! I am working out 6 days a week

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Why you are not ready to get ripped?

July 26, 2018 / Bodybuilding, Fat Loss / By Aditya

Let me tell you why! A lot of people come to me and tell me, \”Adi bro! I am ready to get ripped, tell me what to do?\” All I ask them is, \”Are you really ready?\” Mostly I get the reply like, \”Yes! I am willing to cut outside food! I will take protein

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What is wrong with my 6 weeks transformation challenge?

July 21, 2018 / Fitness / By Aditya

I am doing this 6 weeks transformation challenge! And after 6 weeks, I will have ripped Abs! Member: Hey bro! I did this 6 weeks transformation challenge!! Me: Thats great! How was it? Member: Bro! At first, it all was good. I was following it with full commitment. But after 2 weeks it got really

What is wrong with my 6 weeks transformation challenge? Read More »

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