Preview: And what he should have done to avoid this! Just a few weeks backs your Adi bro was watching the movie Parmanu. I can’t help but notice that he looked FAT and not JACKED. Of course! He is an actor and the role demands it! But what happens when you live in a Pokhran […]
Did John Abraham lose too much muscle in Pokhran? Read More »
I am Vegan, lactose intolerant and I don\’t want to take supplements, How can I get Jacked? A good Friend (say, Ajay): Adi Bro, meet Rupesh (name changed)! He is my close friend and wants to get ripped. Me: Hey Bro! Good to know! So what kind of physique you want? Rupesh: Buddy, I want
Don’t make it too hard for yourself! Read More »
With literally millions of Diet & Workout Plans thrown at you from all around, how do you choose the best one? A wise man once said, \”The best things in life are those with a personal touch!\”. Let’s say you want to get a suit for a party. You hop around shops to find one
What is the Best Diet and Workout Plan? Read More »
If you are not, then you must watch \”Manjhi, The Mountain Man\”! So, a few days ago, I was watching the movie, Manji, The mountain man. I usually don’t watch Hindi movies. But for this one, I got multiple recommendations! So, I said what the heck!! The story is about a guy in Bihar, who
Are you stronger than the mountain man? Read More »
Early morning, evening, late night..What is the best time to workout to build muscle and lose fat? I have worked out at all times of the day from early morning till late at night. And practically speaking, I have noticed no difference in performance, strength or results at any time of day! However, there are
What is the best time to Workout? Read More »
