Preview: Am I out of my mind, you will know as you read on. When I was competing for the first time, I was like a machine! Yeah! The terminator types! Eating 8 meals a day. Working out twice a day. Not afraid to do additional cardio at times. Taking all the pills and supplements. […]
Bodybuilders are the last person you should take advice from Read More »
Preview: What kind of trainers you should avoid? Member: Sir, how do I lose fat? Trainer: Take this fat burner. Member: How do I build muscle? Trainer: Take this protein, that BCAA and that pre workout will get you super size and strength. Member: Sir, how do I do that exercise? Trainer: Take PT. Give
Is your trainer a Sales rep?? Read More »
And what I learnt from my mistakes! Back in days when I first got into bodybuilding, I became a cyber nerd. Spending hours on endless surfing and researching every single website my mouse could click on. I literally studied for 4 years before one day, I finally decided to quit. Why did I quit? There
I wasted years and lakhs of Rupees on free information! Read More »
Preview: And I am still owning a great muscular shape. When I first started bodybuilding, I used to workout 7 days a week. Heck, sometime I would workout twice a day. I got the results I wanted but the harder I worked, the more difficult it seems to get! After my last competition in 2014,
Why I don’t workout everyday Read More »
A few days back I got a message from an old friend of mine, who is also a professional bodybuilder. Me: Hey bro, how\’s it going? Buddy: Good Bro! I gotta tell you, there is this crazy new stuff I am trying, that’s a secret to stay lean while bulking Me: Aha! Awesome!! Tell me
Listen to the gurus, but use your head Read More »
