Member: (Shakes his head vigorously) Sir, I have tried everything. Every diet plan, every workout plan, every supplement. Whey protein, fat burner, pre-workouts, amino acids. But I can’t get results. Tony: Alright, tell me the last 100 things that you have tried. Member: Umm.… Arr.. actually… Tony: Alright, tell me the last 50 things that …
I have tried everything, but I can’t get ripped! Read More »
Sir: I want to lose 5 kgs by the next week. I am getting married/I have a photo shoot/ I have a date(Insert stupid reason.) Me: Sure, you can do so just follow the keto/banana/salad/fruit (insert fad) diet. When I get questions like this, it puts me in an ethical dilemma!! Should I tell the …
Ridiculously simple way to lose 5 kilos by the next week! Read More »
A scientific study done by UCLA(1), shows that dieting does not work and most dieters regain the weight they lost. In this post, I am going to show you a better way to lose fat and maintain your shape. Lose body fat The Internet is flooded with advice on how to lose body fat. …
When I first started out online fitness coaching, I was super excited to help everybody. Anybody who wants to lose weight, Mom, Dad, uncle, aunty and many more! Basically, anybody who was interested in my services. As I worked with these people, I started giving them the right advice. I made them to, Eat healthy …
Imagine having a complete checklist in front of you. The list of things you need to do to lose fat. This fat loss checklist will remove any doubt or confusion you have and you can confidently keep losing weight.
