So I got this question on Quora, where a gentleman asked me, can I take Max Protein Bar to build muscle. Good question! But what is really a good question? A good question is the one (in my humble opinion) which cannot be answered in yes or no but needs a certain amount of debate […]
Max Protein Bar for Maximum Muscle! Read More »
So, I was in the gym yesterday and this gentleman who also workout at the same time. All of a sudden, he stopped his workout and started to have a conversation. Gentleman: How do I get veins? Me: Sorry, didn\’t get you? Gentleman: (Looking at my arms) How do I get veins? Me: Ah, you
How to get veins in arms? Read More »
Pupil: Master, will ejaculation cause muscle loss? Socrates: Pupil, why do you ask that? Pupil: Master, I came to know that masturbation decreases testosterone level. Socrates: Student, come with me, I shall enlighten you. Ejaculation can cause a temporary decrease in testosterone levels. One study proves, that after restraining for 3 weeks, a group of
Don’t ejaculate! You may lose hard earned muscle! Read More »
Student: Sir, I am doing 10, 000 reps of abs, 20,000 reps of biceps and 15,000 reps of chest every day. How soon can I look like Arnold Schwarzenegger? Me: giggles (lolz never). Low rep or high rep? Low weight or heavyweight? The theory: (Origin: Unknown) When you want to bulk you should lift heavy
When I first started out online fitness coaching, I was super excited to help everybody. Anybody who wants to lose weight, Mom, Dad, uncle, aunty and many more! Basically, anybody who was interested in my services. As I worked with these people, I started giving them the right advice. I made them to, Eat healthy
Why you should avoid my weight loss advice? Read More »
