Preview: What kind of trainers you should avoid? Member: Sir, how do I lose fat? Trainer: Take this fat burner. Member: How do I build muscle? Trainer: Take this protein, that BCAA and that pre workout will get you super size and strength. Member: Sir, how do I do that exercise? Trainer: Take PT. Give […]
Is your trainer a Sales rep?? Read More »
And what I learnt from my mistakes! Back in days when I first got into bodybuilding, I became a cyber nerd. Spending hours on endless surfing and researching every single website my mouse could click on. I literally studied for 4 years before one day, I finally decided to quit. Why did I quit? There
I wasted years and lakhs of Rupees on free information! Read More »
Preview: And I am still owning a great muscular shape. When I first started bodybuilding, I used to workout 7 days a week. Heck, sometime I would workout twice a day. I got the results I wanted but the harder I worked, the more difficult it seems to get! After my last competition in 2014,
Why I don’t workout everyday Read More »
A few days back I got a message from an old friend of mine, who is also a professional bodybuilder. Me: Hey bro, how\’s it going? Buddy: Good Bro! I gotta tell you, there is this crazy new stuff I am trying, that’s a secret to stay lean while bulking Me: Aha! Awesome!! Tell me
Listen to the gurus, but use your head Read More »
In one of his movies Pumping Iron, Arnold accepts the usages of marijuana. Now, Arnold is one freaky guy, who regularly push his limits and look for novel ways to get better. One of the advantages of marijuana is its ability to treat anxiety and mental decline. In fact, it finds its use along with
Arnold smoked marijuana. Do you wonder why? Read More »
