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  • Home
  • Case Studies
    • Individual Case Study Abhishek
    • Individual Case Study Mahesh
    • Individual Case Study Yash
    • Individual Case Study Shahbaaz
    • Individual Case Study Rajul
  • About
  • Testimonials
  • Blog
  • Programs
    • Biceps Transformation Program
    • Body Transformation Program

Books better than Arnold’s Encyclopedia!

August 26, 2018 / Fitness, Miscellaneous / By Aditya

What’s one thing that every successful person have in common?? They read books! Yes. Warren Buffett told in an interview that, the secret to his wealth and success is the number of books he read every year. So, my dear friends, I am giving a few best books on bodybuilding! Mark Rippetoe\’s \”Starting strength\”: I […]

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What Buddha Taught me about bodybuilding!

August 22, 2018 / Fitness, Miscellaneous / By Aditya

And what you can learn too! Back in 2011, I came across the principles of Buddhism. So, I stopped eating meat completely and even took a break from my gym! Yes! I did not work out for one straight year!!. I brought this tiny book having about 120 pages. Every night before sleeping, I made

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Why mountaineers are not ripped?

August 16, 2018 / Fitness, Miscellaneous / By Aditya

Mountaineers work really hard all day and are fairly active. But still, they don\’t appear ripped! Have you ever been to hill stations like Dehradun, Mussoorie, Shimla, Ladakh etc.?? Did you get a chance to notice the people over there? They always walk a lot! Since they live in hilly areas, they walk compensating the

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When was the last time you serviced your body?

August 12, 2018 / Fitness, Miscellaneous / By Aditya

Do you get your car serviced before a long drive? Let’s say, you want to go for a long road trip, say 1000+ km. What would you do? Well, the first thing you would do is, check your car for any errors or issues. And only when it is perfect, you will begin my journey!

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Top 5 books on bodybuilding

August 7, 2018 / Bodybuilding / By Aditya / 1 Comment

If you don’t like to read, you haven’t found the right book. – J.K. Rowling. I am sure you are going to find the right book in this post. I have shared the best bodybuilding books Bodybuilding Books Bodybuilding Books are an incredible source of learning for bodybuilding.  If you are serious about your fitness

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