Fitness

With great body comes great responsibility!

Spiderman is not alone!!! Back in 2014, I was working out in a local gym, preparing for Mr.Haryana competition. Now, this gym was not one of the flashy ones! It is rather owned by a bodybuilder himself. People would worship him like Guruji, touching his feet, paying due respect and all that stuff. I wasn’t …

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This mail could affect your testosterone levels! Read carefully!!

Is Soy really the bad guy?? Soya is commonly answerable for lowering Serum Testosterone levels, Luteinizing Hormone(LH) levels, reducing male Sperm Count and a host of other nasty things. And there are some studies to actually support this. Below articles talks about male individuals losing Testosterone levels and LH levels. https://www.ncbi.nlm.nih.gov/pubmed/17416779 Or https://www.ncbi.nlm.nih.gov/pubmed/21353476 But, there …

This mail could affect your testosterone levels! Read carefully!! Read More »

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