Fitness

And I am passing it to you guys! So last year I was in Chennai, attending the Mansuria kungfu camp. In case you don’t know, it is one of the oldest forms of Kungfu. Legend has it, that it is even older than Shaolin! Anyhow, so I sat down with the Shifu and told him […]

What’s one thing that every successful person have in common?? They read books! Yes. Warren Buffett told in an interview that, the secret to his wealth and success is the number of books he read every year. So, my dear friends, I am giving a few best books on bodybuilding! Mark Rippetoe\’s \”Starting strength\”: I

And what you can learn too! Back in 2011, I came across the principles of Buddhism. So, I stopped eating meat completely and even took a break from my gym! Yes! I did not work out for one straight year!!. I brought this tiny book having about 120 pages. Every night before sleeping, I made

Mountaineers work really hard all day and are fairly active. But still, they don\’t appear ripped! Have you ever been to hill stations like Dehradun, Mussoorie, Shimla, Ladakh etc.?? Did you get a chance to notice the people over there? They always walk a lot! Since they live in hilly areas, they walk compensating the

Do you get your car serviced before a long drive? Let’s say, you want to go for a long road trip, say 1000+ km. What would you do? Well, the first thing you would do is, check your car for any errors or issues. And only when it is perfect, you will begin my journey!